Keystone Self-Care

Healing Arts

Here as a resource of holistic health through massage, movement, sound, and education.

With a focus on working through the nervous system to remove blocks from mind body connection.

Helping keep movement within the lymphatic system and elasticity to the myofascial system promoting our ability to reach embodiment.

Offering therapeutic treatments to remind the body and mind of the natural state of connected wholeness.

Disclaimer: If I look "too young," blame it on the self-care (and leaning on humor)